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  2. What is the healthiest butter you can buy? A dietitian shares ...

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    Greek yogurt or skyr, a culture dairy product from Iceland, can replace butter in baking recipes, providing protein and gut-friendly probiotics. You can also spread them over toast instead of butter.

  3. The Top 10 Butter Brands to Buy at the Grocery Store - AOL

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    Next time you're at the grocery store, try out a new brand of butter! These are our 10 picks for best butters on the market.

  4. The 10 Best Healthy Peanut Butter Brands, According to a ...

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    PB2’s powder also has 90 percent less fat and significantly fewer calories per two-tablespoon serving than most peanut butters. Try It: Salted Peanut Butter Cup Smoothie How to Store Natural ...

  5. Buttermilk - Wikipedia

    en.wikipedia.org/wiki/Buttermilk

    Commercially produced buttermilk is comparable to regular milk in terms of food energy and fat. One cup (237 mL) of whole milk contains 660 kilojoules (157 kilocalories) and 8.9 grams of fat. One cup of whole buttermilk contains 640 kJ (152 kcal) and 8.1 grams of total fat. Low-fat buttermilk is also available. [12]

  6. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    In 2015, food market research firm Packaged Facts reported that Greek yogurt has a 50 percent share of the yogurt market in the United States. [35] There are numerous "Greek yogurt" brands in North America. [6] Fage began importing its Greek products in 1998 and opened a domestic production plant in Johnstown, New York, in 2008. [8]

  7. Whey - Wikipedia

    en.wikipedia.org/wiki/Whey

    Due to the low fat content of whey the yield is not high, with typically two to five parts of butter manufactured from the whey of 1,000 parts milk. [10] Whey cream and butter are suitable for making butter-flavoured food, as they have a stronger flavour of their own. They are also cheaper to manufacture than sweet cream and butter.

  8. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

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    Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a healthy gut. While many yogurts contain natural sugars from lactose, some are packed with added ...

  9. Butter - Wikipedia

    en.wikipedia.org/wiki/Butter

    Butter is a dairy product made from the fat and protein components of churned cream. It is a semi-solid emulsion at room temperature, consisting of approximately 80% butterfat. It is used at room temperature as a spread, melted as a condiment, and used as a fat in baking, sauce-making, pan frying, and other cooking procedures.