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In the early days of the pandemic, various supplements were purported to decrease the severity—and or prevent the contraction of—COVID-19. Thankfully, a new study conducted by the COVID ...
Common water-soluble vitamins include: vitamin C. ... “The most important thing about taking vitamins is to take them when you remember and to take them daily,” Gans says. “For example, in ...
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The Nobel Prize winner Linus Pauling advocated taking vitamin C for the common cold in a 1970 book. Research on vitamin C in the common cold has been divided into effects on prevention, duration, and severity. Oral intakes of more than 200 mg/day taken on a regular basis was not effective in prevention of the common cold.
Megavitamin therapy is the use of large doses of vitamins, often many times greater than the recommended dietary allowance (RDA) in the attempt to prevent or treat diseases. Megavitamin therapy is typically used in alternative medicine by practitioners who call their approach orthomolecular medicine . [ 1 ]
Vitamin C megadosage is a term describing the consumption or injection of vitamin C (ascorbic acid) in doses well beyond the current United States Recommended Dietary Allowance of 90 milligrams per day, and often well beyond the tolerable upper intake level of 2,000 milligrams per day. [1]