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  2. Cordyline fruticosa - Wikipedia

    en.wikipedia.org/wiki/Cordyline_fruticosa

    It is identified by a wide variety of common names, including ti plant, palm lily, cabbage palm. Description. It is a palm-like plant growing up to 4.5 metres ...

  3. Borassus flabellifer - Wikipedia

    en.wikipedia.org/wiki/Borassus_flabellifer

    Borassus flabellifer, commonly known as doub palm, palmyra palm, tala or tal palm, toddy palm, lontar palm, wine palm, or ice apple, [2] [3] is a fan palm native to South Asia (especially in Bangladesh, East India, and South India) and Southeast Asia. [4] It is reportedly naturalized in Socotra. [5] [6]

  4. Agriculture in Thailand - Wikipedia

    en.wikipedia.org/wiki/Agriculture_in_Thailand

    The biggest consumers of palm oil are India, the European Union, and China, with the three consuming nearly 50 percent of world exports. Thailand's Department of Internal Trade (DIT) usually sets the price of crude palm oil and refined palm oil. Thai farmers have a relatively low yield compared to those in Malaysia and Indonesia.

  5. Heart of palm - Wikipedia

    en.wikipedia.org/wiki/Heart_of_palm

    Hearts of palm are rich in fiber, potassium, iron, zinc, phosphorus, copper, vitamins B2, B6, and C. [5] They are ranked as a "good" source of protein, riboflavin, and potassium, and as a "very good source" of dietary fiber, vitamin C, folate, calcium, iron, magnesium, phosphorus, zinc, copper, and especially, manganese, [6] along with being a good ratio between omega-3 and omega-6 fatty acids.

  6. Corypha umbraculifera - Wikipedia

    en.wikipedia.org/wiki/Corypha_umbraculifera

    Corypha umbraculifera, the talipot palm, is a species of palm native to eastern and southern India and Sri Lanka. It is also grown in Cambodia, Myanmar, Thailand, Mauritius and the Andaman Islands. [3] It is one of the five accepted species in the genus Corypha. [4] It is a flowering plant with the largest inflorescence in the world. It lives ...

  7. Chia seeds pack in these 6 benefits for the brain, heart ...

    www.aol.com/chia-seeds-pack-6-benefits-233815000...

    The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks.

  8. 11 benefits of chia seeds from gut health to weight loss - AOL

    www.aol.com/finance/11-benefits-chia-seeds-gut...

    11 benefits of chia seeds from gut health to weight loss. Erin Prater, Ani Freedman. Updated December 2, 2024 at 8:29 AM. Chia seeds are tiny and round, and come in colors like black, brown, and ...

  9. Arenga pinnata - Wikipedia

    en.wikipedia.org/wiki/Arenga_pinnata

    Arenga pinnata (syn. Arenga saccharifera) is an economically important feather palm native to tropical Asia, from eastern India east to Malaysia, Indonesia, and the Philippines in the east. [1] Common names include sugar palm, areng palm (also aren palm or arengga palm), black sugar palm, and kaong palm, among other names. [2] [3]