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  2. Mixed Grill with Fresh Tomato-and-Pepper Salsa Recipe - AOL

    www.aol.com/food/recipes/mixed-grill-fresh...

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  3. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

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    1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,528 calories, 51g ... 1 serving Turkey Meatballs with Linguine & Fresh Tomato Sauce. Daily ... Chex Mix is even ...

  4. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

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    1 serving 30-Minute Roasted Salmon Tacos with Corn & Pepper Salsa. Daily Totals: 1,483 calories, 44g ... with Balsamic & Tomatoes. Daily Totals: 1,496 calories, 77g ... with Fresh Lemon Pepper.

  5. Salsa (food) - Wikipedia

    en.wikipedia.org/wiki/Salsa_(food)

    Salsa fresca is fresh salsa made with tomatoes and hot peppers. Salsa verde is made with cooked tomatillos and is served as a dip or sauce for chilaquiles, enchiladas, and other dishes. Chiltomate is a widely used base sauce made of tomatoes and chiles. The type of pepper used for chiltomate varies by region, with fresh green chiles being more ...

  6. Fresh Herb and Tomato Salsa with Smoked Cheese

    homepage.aol.com/food/recipes/fresh-herb-and...

    2 cup mixed yellow and red grape tomato, halved or quartered 1 / 2 cup finely diced smoked Gouda, smoked cheddar or smoked Monterey Jack cheese (2 1/2 ounces) 1 / 4 cup chopped cilantro

  7. Pico de gallo - Wikipedia

    en.wikipedia.org/wiki/Pico_de_gallo

    Pico de gallo made with tomato, onion, and cilantro Limes sometimes accompany the sauce.. Pico de gallo (Spanish pronunciation: [ˈpiko ðe ˈɣaʝo], lit. ' rooster's beak '), also called salsa fresca ('fresh sauce'), salsa bandera ('flag sauce'), and salsa cruda ('raw sauce'), is a type of salsa commonly used in Mexican cuisine.

  8. List of hot sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_hot_sauces

    Tomato paste, water, pepper extract, vinegar, sugar, molasses, soy sauce, sulfites 33,390 [5] United States: 20 mg of sodium per 5 g serving (1% DV) Frank's RedHot Original [2] Aged cayenne peppers, vinegar, water, salt, garlic powder (product label, 2009) 499 [6] Cincinnati, Hamilton County, Ohio, US: 200 mg of sodium per 5 g serving (8% DV ...

  9. 30 Vegetarian Casseroles for Weight Loss

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    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...