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  2. Knee - Wikipedia

    en.wikipedia.org/wiki/Knee

    The knee is a modified hinge joint, a type of synovial joint, which is composed of three functional compartments: the patellofemoral articulation, consisting of the patella, or "kneecap", and the patellar groove on the front of the femur through which it slides; and the medial and lateral tibiofemoral articulations linking the femur, or thigh bone, with the tibia, the main bone of the lower ...

  3. Joint - Wikipedia

    en.wikipedia.org/wiki/Joint

    A joint or articulation (or articular surface) is the connection made between bones, ossicles, or other hard structures in the body which link an animal's skeletal system into a functional whole. [1] [2] [3] They are constructed to allow for different degrees and types of movement.

  4. Articular capsule of the knee joint - Wikipedia

    en.wikipedia.org/wiki/Articular_capsule_of_the...

    The articular capsule of the knee joint is the wide and lax joint capsule of the knee. It is thin in front and at the side, and contains the patella, ligaments, menisci, and bursae of the knee. [1] The capsule consists of an inner synovial membrane, and an outer fibrous membrane separated by fatty deposits anteriorly and posteriorly. [2]

  5. Meniscus (anatomy) - Wikipedia

    en.wikipedia.org/wiki/Meniscus_(anatomy)

    Both are cartilaginous tissues that provide structural integrity to the knee when it undergoes tension and torsion. The menisci are also known as "semi-lunar" cartilages, referring to their half-moon, crescent shape. The term "meniscus" is from the Ancient Greek word μηνίσκος (meniskos), meaning "crescent". [3]

  6. Meniscal cartilage replacement therapy - Wikipedia

    en.wikipedia.org/wiki/Meniscal_cartilage...

    The meniscus is a C-shaped piece of fibrocartilage located at the peripheral aspect of the knee joint that offers lubrication and nutrition to the joint. Each knee has two menisci, medial and lateral, whose purpose is to provide space between the tibia and the femur, preventing friction and allowing for the diffusion of articular cartilage.

  7. A flexibility expert shares his four top stretches for ... - AOL

    www.aol.com/flexibility-expert-shares-four-top...

    Place your right knee on the floor where the wall meets the ground, then extend your right shin vertically upwards along the wall. If this feels too intense, move your knee further away from the wall.

  8. Tibia - Wikipedia

    en.wikipedia.org/wiki/Tibia

    The tibia is a part of four joints; the knee, ankle, superior and inferior tibiofibular joint. In the knee the tibia forms one of the two articulations with the femur, often referred to as the tibiofemoral components of the knee joint.; [4] [5] it is the weightbearing part of the knee joint. [2]

  9. Vonn and Shiffrin among athletes to look out for on the road ...

    www.aol.com/vonn-shiffrin-among-athletes-look...

    Lindsey Vonn made a shock comeback to ski racing in December at age 40 and she has the Olympics in her sights. Vonn, who has a new titanium knee, is planning to retire for the second — and final ...