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1 cup (4 ounces) rolled oats. 3/4 cup (7 ounces) creamy peanut or almond butter. 1/2 cup (2.4 ounces) almond flour or ground flax seed. 2 tablespoons (1 ounce) maple syrup or honey.
6 oz. of cod. 1/2 cup of roasted Brussels sprouts. ... For an extra boost: Add a tablespoon of peanut butter and a half-cup of crackers to the morning snack (205.7 calories) ...
BEAT chocolate pudding mix and 1 cup milk with whisk 2 min. (Pudding will be thick.) Spread onto bottom of crust. Gradually add remaining milk to cream cheese in large bowl with mixer until blended. Add vanilla pudding mix; beat 2 min. Reserve 1 Tbsp. peanut butter. Add remaining to vanilla pudding mixture; beat until blended. Stir in 1 cup ...
Peanut butter fudge. ... Gaw suggests using a 1/2 cup of mashed avocado instead of the stick of butter to keep them in diabetic-friendly territory. ... Swapping out the 10-ounce jar of raspberry ...
fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 2 pints = 1 quart quart: qt. 1 ⁄ 4 gal 32 946.353 2 quarts = 1 pottle ...
Oils, fats and shortenings Food Measure Grams Calories Protein Carb Fiber Fat Sat_fat Butter: 1T. 14: 100: t: t: 0: 11: 10 Butter: 1/2 cup: or: 1/4 lb. 112: 800: t: 1: 0: 90
• Nuts and nut butter: ... switch up the nuts and swirl in some almond or peanut butter. ... (8 oz), scrubbed and coarsely grated (2 1/2 cups) 2/3 c. toasted pecans, chopped, plus more for ...
Peanut butter is included as an ingredient in many recipes: peanut butter and jelly sandwiches, peanut butter cookies, and candies where peanut is the main flavor, such as Reese's Pieces, or various peanut butter and chocolate treats, such as Reese's Peanut Butter Cups and the Crispy Crunch candy bar. [citation needed]