Ads
related to: how to feel more energized
Search results
Results From The WOW.Com Content Network
5. Stay Hydrated. Staying hydrated is essential for keeping your body and mind feeling energized. Water plays a critical role in many bodily functions, including transporting oxygen and building ...
Make this your year to feel more energized, flexible and better in your body. Move More. You Might Also Like. 67 Best Gifts for Women That'll Make Her Smile. The Best Pillows for Every Type of Sleeper
“Even short walks can give you a mental boost so you feel more energized and ready to tackle daily tasks. And when you’re more productive and less groggy, you’ll feel better about yourself ...
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Stress is the leading cause of mental and physical problems, [citation needed] therefore feeling relaxed is often beneficial for a person's health. When a person is highly stressed, the sympathetic nervous system is activated because one is in a fight-or-flight response mode; over time, this could have negative effects on a human body .
Many people complain of low mental energy, which can interfere with work and daily activities. [1] Low mental energy and fatigue are major public health concerns. [1] People may pursue remedies or treatment for low mental energy. [1] Seeking to improve mental energy is a common reason that people take dietary supplements. [6]
Ad
related to: how to feel more energized