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In psychology, displacement (German: Verschiebung, lit. 'shift, move') is an unconscious defence mechanism whereby the mind substitutes either a new aim or a new object for things felt in their original form to be dangerous or unacceptable. Example: If your boss criticizes you at work, you might feel angry but can't express it directly to your ...
In the first definitive book on defence mechanisms, The Ego and the Mechanisms of Defence (1936), [7] Anna Freud enumerated the ten defence mechanisms that appear in the works of her father, Sigmund Freud: repression, regression, reaction formation, isolation, undoing, projection, introjection, turning against one's own person, reversal into the opposite, and sublimation or displacement.
Displacement activities occur when an animal or human experiences high motivation for two or more conflicting behaviours: the resulting displacement activity is usually unrelated to the competing motivations. Birds, for example, may peck at grass when uncertain whether to attack or flee from an opponent; similarly, a human may scratch their ...
Projective identification is a term introduced by Melanie Klein and then widely adopted in psychoanalytic psychotherapy.Projective identification may be used as a type of defense, a means of communicating, a primitive form of relationship, or a route to psychological change; [1] used for ridding the self of unwanted parts or for controlling the other's body and mind.
Emotional detachment is a manipulative coping mechanism, which allows a person to react calmly to highly emotional circumstances. Emotional detachment, in this sense, is a decision to avoid engaging emotional connections, rather than an inability or difficulty in doing so, typically for personal, social, or other reasons.
However, in times of high stress or significant challenges, some may resort to defense mechanisms like denial, displacement, or rationalization to manage their emotions. These coping strategies can provide temporary relief but may also prevent individuals from fully addressing the underlying issues. [1]
Compartmentalization is a form of psychological defense mechanism in which thoughts and feelings that seem to conflict are kept separated or isolated from each other in the mind. [1] Those with post traumatic stress disorder may use compartmentalization to separate positive and negative self aspects. [2]
Coping planning is an approach to supporting people who are distressed. [ 1 ] [ 2 ] It is part of a biopsychosocial [ 3 ] approach to mental health and well-being that comprises healthy environments, responsive parenting , belonging , healthy activities, coping , psychological resilience and treatment of illness. [ 4 ]