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  2. Why High Cholesterol Isn't Always Bad, According to Cardiologists

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    “Genetics is the cause of high cholesterol in almost all patients with persistently high cholesterol levels. Diet does play some role, of course, but persistently elevated high cholesterol is ...

  3. What's More Important for Heart Health: Lowering Dietary ...

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    "Some people, known as hyper-responders, may see a significant increase in their LDL levels when they eat cholesterol," Dr. Jneid says. "However, what matters more for heart health is the type of ...

  4. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  5. Chronic endothelial injury hypothesis - Wikipedia

    en.wikipedia.org/wiki/Chronic_endothelial_injury...

    Studies have demonstrated that increasing dietary cholesterol leads to an increase in both total cholesterol (TC) and LDL Cholesterol (LDL-C), however it also leads to increases in the level of high-density lipoprotein cholesterol (HDL-C), offsetting the effect of the increase in LDL-C. Epidemiological studies which attempted to correlate ...

  6. First, the good news: What to eat more of for healthy cholesterol

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    You’ve likely heard of high cholesterol—a health issue that 86 million Americans over 20 deal with, raising their risk of cardiovascular diseases like heart attack and stroke.And while 47 ...

  7. Hyperlipidemia - Wikipedia

    en.wikipedia.org/wiki/Hyperlipidemia

    LDL cholesterol is produced naturally by the body, but eating a diet high in saturated fat, trans fats, and cholesterol can increase LDL levels. [43] Elevated LDL levels are associated with diabetes, hypertension, hypertriglyceridemia, and atherosclerosis. In a fasting lipid panel, a LDL greater than 160 mg/dL is abnormal. [37] [39]