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  2. Yes, mangoes are good for you. But here's why you don't want ...

    www.aol.com/yes-mangoes-good-heres-why-110026994...

    While one mango variety can be as small as plums, mangoes are often considered one of the biggest and heaviest fruits, with some mango varieties weighing as many as 5 pounds.

  3. Mangoes are not only sublime, but they’re packed with good ...

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  4. The 10 best and 10 worst fruits for you - AOL

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    But if you're curious about how much sugar is really in that mango, read on. We've compiled the best and the worst fruits—the "worst" fruits are those that have a sugar content higher than 10 ...

  5. Tommy Atkins (mango) - Wikipedia

    en.wikipedia.org/wiki/Tommy_Atkins_(mango)

    The 'Tommy Atkins' mango is a named mango cultivar. Although generally not considered to be the best in terms of sweetness and flavor, [ 1 ] it is valued for its very long shelf life and tolerance of handling and transportation with little or no bruising or degradation.

  6. Van Dyke (mango) - Wikipedia

    en.wikipedia.org/wiki/Van_Dyke_(mango)

    The fruit is of oval shape with a rounded base and a bluntly pointed apex. Most will have a small lateral beak. They average under a pound at maturity, with smooth yellow skin color and bright red blush. The flesh is yellow with minimal fiber, and has a rich and sweet flavor and aroma. [8] It contains a monoembryonic seed.

  7. 'I'm a Neurologist—This is the Fruit I Eat Almost Every Day ...

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    Eating a piece of fruit is something you can do every day that will directly support your brain health. It requires little effort to prepare and tastes delicious. Sounds like a no-brainer!

  8. The Top Superfood of 2025 Has Been Revealed - AOL

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    Red produce, like watermelon and tomatoes, contain the antioxidant lycopene; blue and purple picks like eggplant and blueberries are rich in anthocyanins; and orange fruits and veggies like ...

  9. 4 Anti-Inflammatory Proteins You Should Be Eating ... - AOL

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    Good things tend to happen when you eat nuts every day. Nuts, such as almonds and walnuts, have been found to decrease inflammation, per a 2023 review in the journal Nutrients .