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  2. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Chronic sleep disorders in childhood, which affect some 70% of children with developmental or psychological disorders, are under-reported and under-treated. Sleep-phase disruption is also common among adolescents, whose school schedules are often incompatible with their natural circadian rhythm.

  3. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    Insomnia is a sleep disorder where you have frequent difficulty falling and staying asleep. Continue reading for a deep dive into insomnia, its symptoms, causes, risk factors, treatments, and ...

  4. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    The insomnia is not better explained by and does not occur exclusively during the course of another sleep-wake disorder (e.g., narcolepsy, a breathing-related sleep disorder, a circadian rhythm sleep-wake disorder, a parasomnia). The insomnia is not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication)."

  5. Circadian rhythm sleep disorder - Wikipedia

    en.wikipedia.org/.../Circadian_rhythm_sleep_disorder

    Circadian rhythm sleep disorders (CRSD), also known as circadian rhythm sleep–wake disorders (CRSWD), are a family of sleep disorders that affect the timing of sleep. CRSDs cause a persistent pattern of sleep/wake disturbances that arise either by dysfunction in one's biological clock system, or by misalignment between one's endogenous oscillator and externally imposed cues.

  6. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    Chronic sleep deprivation can promote systemic inflammation, which is an underlying factor in various health problems. ... This is especially crucial if you think you might have a sleep disorder ...

  7. Daytime sleepiness may be a sign of higher dementia risk - AOL

    www.aol.com/daytime-sleepiness-may-sign-higher...

    Research suggests that sleep disturbances in midlife, such as chronic insomnia or sleep apnea, could contribute to neurodegenerative changes that manifest as dementia later in life.

  8. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    Non-24-hour sleep–wake disorder (non-24, [1] N24SWD, [2] or N24) is one of several chronic circadian rhythm sleep disorders (CRSDs). It is defined as a "chronic steady pattern comprising [...] daily delays in sleep onset and wake times in an individual living in a society". [3]

  9. The Difference Between Chronic and Regular Insomnia ... - AOL

    www.aol.com/lifestyle/difference-between-chronic...

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