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In addition to brushing, cleaning between teeth may help to prevent build-up of plaque bacteria on the teeth. This may be done with dental floss or interdental brushes.. 80% of cavities occur in the grooves, or pits and fissures, of the chewing surfaces of the teeth, [4] however, there is no evidence currently showing that normal at-home flossing reduces the risk of cavities in these areas.
A man brushing his teeth while looking in a mirror. Tooth brushing is the act of scrubbing teeth with a toothbrush equipped with toothpaste.Interdental cleaning (with floss or an interdental brush) can be useful with tooth brushing, and together these two activities are the primary means of cleaning teeth, one of the main aspects of oral hygiene. [1]
A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...
Researchers also found that the dental hygiene habit is associated with a 44 per cent lower risk of blood clots travelling from the heart and about 12 per cent lower risk of irregular heartbeats.
Prevention of dental caries includes regular cleaning of the teeth, a diet low in sugar, and small amounts of fluoride. [2] [4] Brushing one's teeth twice per day, and flossing between the teeth once a day is recommended. [4] [6] Fluoride may be acquired from water, salt or toothpaste among other sources. [2]
In our quest to find the best teeth whitening methods, we consulted six experienced dentists and dental hygienists. They provided in-depth information on practical techniques and crucial safety tips.