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  2. Electrolyte - Wikipedia

    en.wikipedia.org/wiki/Electrolyte

    A home-made electrolyte drink can be made by using water, sugar and salt in precise proportions. [25] It is important to include glucose (sugar) to utilise the co-transport mechanism of sodium and glucose. Commercial preparations are also available [26] for both human and veterinary use.

  3. Stock Up on These Electrolyte Drinks Ahead of Your Next Tough ...

    www.aol.com/lifestyle/stock-electrolyte-drinks...

    Nutritionists share the best drinks with electrolytes to add to your routine. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. Borg (drink) - Wikipedia

    en.wikipedia.org/wiki/Borg_(drink)

    The drink has been touted as a hangover remedy and a harm reduction strategy, supposedly counteracting the effects of alcohol with water and electrolytes, but these claims are not grounded in scientific evidence. [8] [9] Officials blamed borg consumption for a mass hospitalization event at the University of Massachusetts Amherst in March 2023. [10]

  5. Is sparkling water just as hydrating as still? Dietitians ...

    www.aol.com/sparkling-water-just-hydrating-still...

    The healthiest bubbly water you can drink is plain, unsweetened, sparkling water or seltzer — just H2O plus CO2 — over those with sweeteners, flavorings, or other additives, says Zumpano.

  6. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Due to sweating and electrolyte loss during exercise, coconut water may be beneficial for rehydration after exercise; however, its sodium content is lower than that of a sports drink, so it may ...

  7. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that "Whether water or a sports drink is consumed is the athlete's choice."

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