Ads
related to: different kinds of swimming strokes and techniques pdf printable
Search results
Results From The WOW.Com Content Network
There are many kinds of strokes, each defining a different swimming style or crawl. In high school, collegiate, and Olympic swimming, there are two undulating strokes (breaststroke and butterfly stroke) and two alternating strokes (front crawl and backstroke).
Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water (e.g., in a sea or lake). Competitive swimming is one of the most popular Olympic sports, [1] with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual ...
By incorporating different swimming strokes—like breaststroke, backstroke, butterfly, sidestroke, and freestyle—you can work all of your muscles in different ways within a single workout ...
Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Help; Learn to edit; Community portal; Recent changes; Upload file
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the front crawl.
Streamline form is a swimming technique that is used underwater in every stroke. At the start of a race or on a turn, streamline form is used, usually along with a dolphin kick or flutter kick, to create the least amount of resistance to help the swimmer propel as far as they can. Many factors contribute to the perfect streamline form and ...
The eggbeater kick is an alternating breaststroke kick. The steps for eggbeater are the same as in breast stroke, except you are doing one leg at a time. 1. Heel to butt, make sure you relax your foot on the way up 2. Turn your foot the outside of your body and flex 3. Kick out to the side 4. Point your foot and close
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.