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Peaches, raw; Nutritional value per 100 g (3.5 oz) ... weighing 100 g (3.5 oz), supplies 46 calories, ... Total polyphenols in mg per 100 g of fresh weight were 14 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
While peaches, plums, and oranges ... in human nutrition. Most are low in fat and calories but are ... generally similar in nutritional value to comparable fresh ...
They are known by many other names, including doughnut peach or donut peach, [4] paraguayo peach, [5] pan tao peach, saucer peach, flat peach, belly-up peach, UFO peach, Chinese flat peach, [5] hat peach, anjeer peach (meaning "fig peach"), custard peach, wild peach, white peach, pumpkin peach, squashed peach, bagel peach, or pita peach.
In this plan, each day provides an average of 34 grams of fiber, just above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to ...
Low in calories but high in vitamin B, shrimp is a great choice for a Super Bowl snack. It's especially tasty when covered in a crunchy coconut coating. Get the Coconut Shrimp recipe .
Nutritional value Comparing fresh fruits for fiber, potassium (K), and vitamin C. [ citation needed ] Each disk-point refers to a 100 g (3.5 oz) serving of the fresh fruit named. The size of the disk represents the amount of fiber (as percentage of the recommended daily allowance, RDA ) in a serving of fruit (see key at upper right).
Next, evenly sprinkle the cake mix over the peaches. Using a spatula, gently press the cake mix into the peaches to form solid layer and sprinkle with the rest of the cinnamon.