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The gas from the carbonation in sparkling water may build up in the body and cause temporary bloating, says Zumpano. This gas will eventually escape the body, which can result in belching or ...
Often hailed as a healthier alternative to soda, sparkling water has seen a huge surge in popularity in recent years. This bubbly drink is now available in every flavor imaginable and is a great ...
Sparkling water is a popular alternative, and it’s healthier than soda or alcohol. Here are the differences between sparkling water, mineral water, club soda, and seltzer.
If you enjoy carbonated water, you may be wondering if sparkling water is good for you. We asked registered dietitians to break down the pros and cons.
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]
Registered dietitians share the truth on sparkling H2O compares to plain, still water.
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Water is known to be a great resource for good health, but sparkling water could also offer unique benefits. A new report, published in BMJ Nutrition, Prevention and Health, suggests that ...