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  2. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

  3. Thomas Inch - Wikipedia

    en.wikipedia.org/wiki/Thomas_Inch

    Unlike many professional Strongmen of his day, Inch focused on standard lifts with barbells and dumbbells and left the hoisting of wooden barrels, heavy sacks of grain, pianos, or holding back a team of horses, to his contemporaries. His one exception was that he sometimes lifted human beings in the bent-press; a complicated, one-hand movement ...

  4. History of physical training and fitness - Wikipedia

    en.wikipedia.org/wiki/History_of_physical...

    Using halteres as dumbbells in a rapid fashion including in swinging motions. Halteres ranged from between 2 1/4 and 10 lbs. Movement ranges mentioned in connection with this exercise include bending and straightening the arms, sideways movements, lunging in the style of a boxer, and bending and straightening the trunk.

  5. Physical culture - Wikipedia

    en.wikipedia.org/wiki/Physical_culture

    Certain items of equipment and types of exercise were common to several different physical culture systems, including exercises with Indian clubs, medicine balls, wooden or iron wands and dumbbells. Combat sports such as fencing , boxing , savate and wrestling were also widely practiced in physical culture schools and were touted as forms of ...

  6. Indian club - Wikipedia

    en.wikipedia.org/wiki/Indian_club

    Made either of wood or metal, it consists essentially of a spherical head mounted on a shaft, with a spike on the top. The gada is one of the traditional pieces of training equipment in Hindu physical culture, and is common in the akhara of north India. Maces of various weights and heights are used depending on the strength and skill level of ...

  7. Local history: Honesdale's wooden courthouse subject of ... - AOL

    www.aol.com/local-history-honesdales-wooden...

    Courthouse history: Honesdale's wooden courthouse nearly caught on fire when it was struck by an Independence Day rocket in 1858. Courthouse history: Honesdale's wooden courthouse nearly caught on ...

  8. “Management Called The Police”: 30 People Who Had The Worst ...

    www.aol.com/lifestyle/never-ever-taking-part-one...

    Image credits: anon #5. I once worked in a place where a guy with ginger hair received brown hair dye. He had never mentioned wanting to dye his hair at all and was a very unwelcome gift.

  9. Over 75 years of the AP Top 25, Wooden, Coach K and other ...

    www.aol.com/news/over-75-years-ap-top-051606771.html

    Wooden, who died in 2010 at the age of 99, was the first person to be elected into the Naismith Hall of Fame as a player and a coach, and was named AP national coach of the year five times.