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  2. Cryotherapy - Wikipedia

    en.wikipedia.org/wiki/Cryotherapy

    It is commonly used to alleviate the pain of minor injuries, as well as decrease muscle soreness. The use of ice packs in treatment decreases the blood flow most rapidly at the beginning of the cooling period, [21] this occurs as a result of vasoconstriction, the initial reflex sympathetic activity. Although the use of cryotherapy has been ...

  3. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  4. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]

  5. The best wrist braces of 2024 for carpal tunnel, arthritis ...

    www.aol.com/lifestyle/best-wrist-braces...

    For minor injuries, there’s a simple, at-home remedy known as RICE – rest, ice, compression, and elevation. Wearing a brace keeps your wrist immobile, supported and provides gentle compression.

  6. Ice pack - Wikipedia

    en.wikipedia.org/wiki/Ice_pack

    An ice pack Shipment of vaccine in insulated box with gel packs An ice pack or gel pack is a portable bag filled with water, refrigerant gel , or liquid, meant to provide cooling. They can be divided into the reusable type, which works as a thermal mass and requires freezing, or the instant type, which cools itself down using chemicals but can ...

  7. Frostbite - Wikipedia

    en.wikipedia.org/wiki/Frostbite

    The pathological mechanism by which frostbite causes body tissue injury can be characterized by four stages: Prefreeze, freeze-thaw, vascular stasis, and the late ischemic stage. [16] Prefreeze phase: involves the cooling of tissues without ice crystal formation. [16] Freeze-thaw phase: ice-crystals form, resulting in cellular damage and death ...

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