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A cheesy, spinach-packed quesadilla is topped with a sunny-side-up egg for a quick, protein-packed breakfast. Top with hot sauce for a kick of spice. View Recipe. Spinach, Mushroom & Egg Casserole.
Apple Pie Overnight Oats. Frances Largeman-Roth, R.D.N., author of Smoothies & Juices: Prevention Healing Kitchen is a fan of this breakfast.. These oats have seven grams of fiber and 20 grams of ...
This protein-packed healthy breakfast recipe gets a touch of sweetness from apple and crunch from walnuts. Feel free to pick your favorite fruit (try berries or pears) and nuts (maybe almonds or ...
This chocolate-cherry protein shake made with Greek-style yogurt and peanut butter is a protein powerhouse, perfect for a post-workout refuel or a satisfying snack. ... Oatmeal Breakfast Cookies ...
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Breakfast Peanut Butter-Chocolate Chip Oatmeal Cakes Alexandra Shytsman Peanut butter is the star ingredient in these oatmeal cakes, providing not only flavor, but a boost of plant-based protein too.
Even meal-prep haters can embrace this high-protein vegan breakfast, since it takes just 5 minutes to assemble and there’s no cooking (besides toasting some shredded coconut). Get the recipe 21.
Most people aren't eating enough protein at breakfast. These 30 recipes are all high-protein, delicious, easy to make, and healthy.