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  2. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Peanuts were sold at fairs or by pushcart operators through the 19th century. [74] Peanut butter is a common peanut-based food, representing half of the American total peanut consumption and $850 million in annual retail sales. [75] Peanut soup is found on restaurant menus in the southeastern states. [76]

  3. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    Peanut nutrition. According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following:

  4. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    peanuts (raw, roasted, butter): 23.68 to 28.04; Baked products. Wholewheat pancakes: ... British Nutrition Foundation. Archived from the original on 24 March 2021

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Nutrition facts (per 1/2 can): 96 cal, 5g fat, 141mg sodium, ... This soy-based plant protein is a versatile way to get 20g of the stuff per 100g, and it's also a good source of calcium and ...

  7. Peanut butter - Wikipedia

    en.wikipedia.org/wiki/Peanut_butter

    Peanut butter is a food paste or spread made from ground, dry-roasted peanuts. ... Nutritional value per 100 g (3.5 oz) Energy: 597 kcal (2,500 kJ) Carbohydrates. 22.3 g.

  8. Is peanut butter or almond butter healthier? There's 1 major ...

    www.aol.com/news/peanut-butter-almond-butter...

    Peanut butter vs. almond butter nutrition. Almond and peanuts are both healthy and provide very similar amounts of nutrients. "Since the two foods have similar nutrition, the nut butters are very ...

  9. Peanut milk - Wikipedia

    en.wikipedia.org/wiki/Peanut_milk

    There are very few manufacturers of peanut milk, despite plant-based milks being mass-manufactured, such as cashew, almond, and rice milk. As dietary preferences shift, as evidenced by the fact that online searches for diets like veganism have doubled in the United States since 2015, tripled in Australia, France, and Spain, and more than quadrupled in Sweden, demand for non-dairy milk has ...