Ad
related to: amount of carbs in pea soup
Search results
Results From The WOW.Com Content Network
Because peas pack a powerful source of protein and fiber, with a 1-cup serving of split pea soup providing one-quarter of your Daily Value for fiber (7 grams) and 7 grams of protein. Note, some ...
In a reference amount of 100 grams ... Carbohydrates. 14.45 g. Sugars: 5.67 g: Dietary fiber: 5.1 g: Fat. ... pea soup is often served with dumplings and spiced with ...
Reduced-Sodium Split Pea Soup. ... “As Americans, we often don’t consume the weekly recommended amount of beans and legumes, and soups are a simple and delicious way to remedy that.” Just 1 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A recipe for "pea soup" from 1905 is made with split peas, salt pork and cold roast beef. The soup is strained through a sieve to achieve the desired texture. [24] "Split pea soup" is a slightly thinner soup with visible peas and pieces of ham, especially popular in the Northeast, the Midwest and the Pacific Northwest.
It's low-carb, gluten-free and just downright delicious. ... 8-Minute Pea Soup With Dill. Jim Franco. This quick and easy Pea Soup With Dill is ready in about 15 minutes. ... Her Spicy Kimchi Hand ...
Most of the calories come from protein and complex carbohydrates. The split pea is known to be a natural food source that contains some of the highest amounts of dietary fibre, containing 26 grams of fibre per 100 gram portion (104% DV based on a 2,000 calories (8,400 kJ) diet).
Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look for a low-sodium soup that has 450 mg sodium or less per serving. Slow ...