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2. 11 science-backed ways to naturally increase testosterone - AOL

   www.aol.com/11-science-backed-ways-naturally...

   Testosterone replacement therapy (TRT) may be needed to get levels back up to the normal range, but you can also increase testosterone naturally. If your T is too low , a host of problems can crop up.

3. 5 Ways to Naturally Boost Testosterone - AOL

   www.aol.com/5-ways-naturally-boost-testosterone...

   Limiting high-sugar and high-fat foods will help keep testosterone in a healthy range, too. These foods have been linked to lower T levels , says Jamin Brahmbhatt, M.D. , a urologist at Orlando ...

4. Testosterone - Wikipedia

   en.wikipedia.org/wiki/Testosterone

   There is limited evidence that low-fat diets may reduce total and free testosterone levels in men. [172] Weight loss: Reduction in weight may result in an increase in testosterone levels. Fat cells synthesize the enzyme aromatase, which converts testosterone, the male sex hormone, into estradiol, the female sex hormone. [173]

5. 3,4-Divanillyltetrahydrofuran - Wikipedia

   en.wikipedia.org/wiki/3,4-divanillyltetrahydrofuran

   The compound has been found to occupy binding sites of sex hormone-binding globulin (SHBG), thereby reducing the ability of SHBG to bind additional steroid hormones such as estrogens and androgens, mostly testosterone and estradiol. Certain extracts of stinging nettle are therefore used by some bodybuilders in an effort to increase free ...

6. Effects of hormones on sexual motivation - Wikipedia

   en.wikipedia.org/wiki/Effects_of_hormones_on...

   [28] [56] [57] [51] Almost all combined birth control pills contain the potently liver-active estrogen ethinylestradiol, and the typical doses of ethinylestradiol present in combined birth control pills increase sex hormone-binding globulin (SHBG) levels by 2- to 4-fold and consequently decrease free testosterone levels by 40 to 80%. [58]

7. What Free Testosterone Is, and Why it Matters - AOL

   www.aol.com/free-testosterone-why-matters...

   But when considering calculated free testosterone, luteinizing hormones, and sex hormone-binding globulin levels, up to 20.2 percent of men would qualify as having subsets of the condition, like ...