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  2. Vitamin A - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A

    Also downregulated is the enzyme beta-carotene 15,15'-dioxygenase (formerly known as beta-carotene 15,15'-monooxygenase) coded for by the BCMO1 gene, responsible for symmetrically cleaving β-carotene into retinal. [8] Absorbed β-carotene is either incorporated as such into chylomicrons or first converted to retinal and then retinol, bound to ...

  3. Your immune system needs all the help it can get. Why you ...

    www.aol.com/news/immune-system-needs-help-why...

    The National Eye Institute examined the role of beta carotene on age-related eye diseases and found that supplementation with beta carotene, vitamins C and E, zinc, and copper lowered the risk of ...

  4. β-Carotene - Wikipedia

    en.wikipedia.org/wiki/Β-Carotene

    β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .

  5. What is the No. 1 healthiest fall food? A dietitian's top choice

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    Loaded with beta-carotene, a precursor to vitamin A, pumpkin is good for your eyes and helps fight inflammation. Canned pumpkin puree is a convenient food for making soups, baked goods, oatmeal ...

  6. Vitamin A deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_A_Deficiency

    Consumption of yellow-orange fruits and vegetables rich in carotenoids, specifically beta-carotene, provides provitamin A precursors that can prevent VAD-related night blindness. However, the conversion of carotene to retinol varies from person to person and bioavailability of carotene in food varies.

  7. Is a pumpkin a fruit? Why you should eat more of this ... - AOL

    www.aol.com/pumpkin-fruit-why-eat-more-090048355...

    It's not just a great Halloween decoration — pumpkin contains a ton of great health benefits, too. ... with beta-carotene, a potent antioxidant that our bodies convert into vitamin A for eye ...