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  2. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Standard white flour is made up of milled endosperm, but whole wheat flour is comprised of all three parts. This makes for a nutty flavor and nutrient-rich flour. (Try it in Ree's mom's muffins .)

  3. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour (in the US) or wholemeal flour (in the UK) is a powdery substance, a basic food ingredient, derived by grinding or mashing the whole grain of wheat, also known as the wheatberry. Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours ...

  4. 12 Types of Flour All Bakers Should Know (and What They’re ...

    www.aol.com/12-types-flour-bakers-know-171600229...

    White whole wheat flour is milled just like regular whole wheat flour, but it starts with a hard wheat that’s paler, called hard white wheat. It has a similar protein content (about 14 percent ...

  5. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Cake flour is a finely milled white flour made from soft wheat. It has very low protein content, between 8% and 10%, making it suitable for soft-textured cakes and cookies. The higher protein content of other flours would make the cakes tough. Related to cake flour are masa harina (from maize), maida flour (from wheat or tapioca), and pure ...

  6. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The No. 1 healthiest flour. Oat flour is a whole-grain flour containing all three parts of the grain — the germ, endosperm and bran. Whole grains naturally contain vitamins and minerals, fiber ...

  7. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    Whole grain. A whole grain is a grain of any cereal and pseudocereal that contains the endosperm, germ, and bran, in contrast to refined grains, which retain only the endosperm. [ 1 ][ 2 ][ 3 ] As part of a general healthy diet, consumption of whole grains is associated with lower risk of several diseases. [ 4 ][ 5 ] Whole grains are a source ...

  8. Brown bread - Wikipedia

    en.wikipedia.org/wiki/Brown_bread

    Whole grain flour (usually rye or wheat) or molasses or coffee. Food energy. (per serving) 260 kcal (1089 kJ) Media: Brown bread. Brown bread is bread made with significant amounts of whole grain flours, usually wheat sometimes with corn and or rye flours. Brown breads often get their characteristic dark color from ingredients such as molasses ...

  9. The Healthiest Whole Grains to Try, According to an R.D.

    www.aol.com/healthiest-whole-grains-try...

    Teff. Find this tiny grain in its whole form or ground into flour—the main ingredient in injera, a staple flatbread in Ethiopian cuisine. It is a plant native of Eritrea and Ethiopia. “Teff is ...