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Critical positivity ratio. The critical positivity ratio (also known as the "Losada ratio" or the "Losada line" [not verified in body]) is a largely discredited concept in positive psychology positing an exact ratio of positive to negative emotions which distinguishes "flourishing" people from "languishing" people. [citation needed]
Barbara Fredrickson. Barbara Lee Fredrickson (born June 15, 1964) [1] is an American professor in the department of psychology at the University of North Carolina at Chapel Hill, where she is the Kenan Distinguished Professor of Psychology. She is also the Principal Investigator of the Positive Emotions and Psychophysiology Lab (PEPLab) at the ...
The negativity bias, [1] also known as the negativity effect, is a cognitive bias that, even when positive or neutral things of equal intensity occur, things of a more negative nature (e.g. unpleasant thoughts, emotions, or social interactions; harmful/traumatic events) have a greater effect on one's psychological state and processes than neutral or positive things.
1. Be Five Times Nicer Back in the 1970s, Dr. John Gottman and his research associates asked couples to solve a conflict in their relationship in 15 minutes while they watched on. “When [couples ...
Research shows replacing negative thoughts with positive thoughts can help reduce stress and anxiety while encouraging a more positive mindset. It has a psychological fake-it-till-you-make-it effect.
Base rate fallacy. A hospital receiving more vaccinated COVID-19 patients than unvaccinated ones might suggest that the vaccine is ineffective, but such an imbalance is to be expected within a highly vaccinated population. [1] The base rate fallacy, also called base rate neglect[2] or base rate bias, is a type of fallacy in which people tend to ...
e. In psychology, the false consensus effect, also known as consensus bias, is a pervasive cognitive bias that causes people to "see their own behavioral choices and judgments as relatively common and appropriate to existing circumstances". [1] In other words, they assume that their personal qualities, characteristics, beliefs, and actions are ...
The Automatic Thought Questionnaire 30 (ATQ 30) is a scientific questionnaire created by Steven D. Hollon and Phillip C. Kendall that measures automatic negative thoughts. . The ATQ 30 consists of 30 negative statements and asks participants to indicate how often they experienced the negative thought during the course of the week on a scale of 1–5 (1=Low-High=