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Claims that miso is high in vitamin B 12 have been contradicted in some studies. [21] Some experts suggest that miso is a source of Lactobacillus acidophilus. [22] Miso is relatively high in salt which could contribute to increased blood pressure in the small percentage of the population with sodium-sensitive prehypertension or hypertension ...
Fermented tofu (also called fermented bean curd, white bean-curd cheese, tofu cheese, soy cheese, preserved tofu or sufu) is a Chinese condiment consisting of a form of processed, preserved tofu used in East Asian cuisine. The ingredients typically are soybeans, salt, rice wine and sesame oil or vinegar. In mainland China the product is often ...
K 2 is both a tissue and bacterial product (derived from vitamin K 1 in both cases) and is usually found in animal products or fermented foods. [1] The number n of isoprenyl units in their side chain differs and ranges from 4 to 13, hence Vitamin K 2 consists of various forms. [2] It is indicated as a suffix (-n), e. g. MK-7 or MK-9.
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Nattō is 55% water, 13% carbohydrates, 19% protein, and 11% fat (table). In a 50 grams (1.8 ounces) serving, nattō supplies 110 calories and is a rich source (20% or more of the Daily Value, DV) of several dietary minerals, especially iron (33% DV) and manganese (73% DV), and vitamin K (542% DV). Nattō contains some B vitamins and vitamin C ...
The global vitamin K2 market is expected to nearly double its current revenue in five years, spiking from $140 million this year to $265 million by 2029, according to a recent report from market ...