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2. What's the No. 1 best food to boost your brain health? A ...

   www.aol.com/news/dietitian-shares-no-1-food...

   One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...

3. A look at lifestyle changes, diet to address dementia ... - AOL

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   The Alzheimer’s Project, Inc, a not-for-profit group, in Tallahassee can be contacted at 850-386-2778 or visit alzheimersproject.org. Elder Care Services provide community based, compassionate ...

4. Memory and aging - Wikipedia

   en.wikipedia.org/wiki/Memory_and_aging

   Normal aging is associated with a decline in various memory abilities in many cognitive tasks; the phenomenon is known as age-related memory impairment (AMI) or age-associated memory impairment (AAMI). The ability to encode new memories of events or facts and working memory shows decline in both cross-sectional and longitudinal studies. [8]

5. Healthy diet, playing games and social visits ‘may help stave ...

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   Alzheimer’s disease affects an estimated one in 14 people over the age of 65 and one in every six people over the age of 80. Healthy diet, playing games and social visits ‘may help stave off ...

6. Prevention of dementia - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_dementia

   A favorable lifestyle is associated with a lower dementia risk, regardless of genetic risk. [9] In 2020, a study identified 12 modifiable lifestyle factors, and the early treatment of acquired hearing loss was estimated as the most significant of these factors, potentially preventing up to 9% of dementia cases. [1]

7. MIND diet - Wikipedia

   en.wikipedia.org/wiki/MIND_diet

   The MIND diet recommends: [6] Whole grains: three or more servings a day. Green leafy vegetables (kale, collards, greens; spinach; lettuce/tossed salad): at least six servings a week. Other vegetables (green/red peppers, squash, cooked carrots, raw carrots, broccoli, celery, potatoes, peas or lima beans, tomatoes, tomato sauce, string beans ...