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  2. The water safety tips parents need to know this summer - AOL

    www.aol.com/lifestyle/water-safety-tips-parents...

    The Judah Brown Project offers a resource page for parents to find a survival swim class near ... the legs and pulling the arms. “When most people fall into a body of water, there’s a feeling ...

  3. Drownproofing - Wikipedia

    en.wikipedia.org/wiki/Drownproofing

    In the Drownproofing survival technique, the subject floats in a relaxed, near-vertical posture, with the top of the head just above the surface. Using the arms or legs to exert a downward pressure, the subject raises himself sufficiently so that the mouth is above the surface and a breath is taken, before dropping back into the relaxed float.

  4. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    This is an accepted version of this page This is the latest accepted revision, reviewed on 26 January 2025. Self-propulsion through water This article is about standard human swimming. For competitive swimming, see Swimming (sport). For animal swimming, see Aquatic locomotion. For other uses, see Swimming (disambiguation) and Swimmer (disambiguation). A competitive swimmer performing the ...

  5. Breaststroke - Wikipedia

    en.wikipedia.org/wiki/Breaststroke

    Breaststroke is the slowest of the four official styles in competitive swimming.The fastest breaststrokers can swim about 1.70 meters (~5.6 feet) per second. It is sometimes the hardest to teach to rising swimmers after butterfly due to the importance of timing and the coordination required to move the legs properly.

  6. International children's swimming school to open newest ...

    www.aol.com/international-childrens-swimming...

    A swim school franchise whose cirriculum is used in 14 countries is opening its third Illinois location in Peoria later this summer. International children's swimming school to open newest ...

  7. 7 Sciatica Stretches That Can Help Relieve Nerve Pain ... - AOL

    www.aol.com/lifestyle/7-sciatica-stretches-help...

    You know the feeling: sharp, shooting pain radiating down the back of your leg. It hurts to sit, it hurts to walk and you’ve just about given up on finding a way to ease the sensation. Sciatica ...

  8. Inflatable armbands - Wikipedia

    en.wikipedia.org/wiki/Inflatable_armbands

    Inflatable armbands are typically cylindrical, inflatable plastic bands that are inflated and worn on the upper arms. When the wearer is in water, the air inside the armbands provides buoyancy, helping the wearer float. Although often thought of as a swimming aid for children, armbands are also available in adult sizes. [citation needed]

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