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  2. A bodybuilding coach explains why burning more fat doesn't ...

    www.aol.com/lifestyle/bodybuilding-coach...

    In a recent YouTube video, bodybuilding coach Eugene Teo has explained why working out to lose fat won't necessarily result in you losing more fat.Confused? Allow us to explain. People assume that ...

  3. 'I Lost 140 Pounds Thanks to this Walking Treadmill Workout ...

    www.aol.com/lost-140-pounds-thanks-walking...

    After years of struggling with my weight and binge eating disorder, I used the keto diet to jumpstart my weight loss. Combining that with walking on the treadmill and weight training, I lost 140 ...

  4. This Old-School Bodybuilding Hack May Help With Weight Loss

    www.aol.com/want-lose-weight-counting-macros...

    Counting macros can be beneficial for anyone with specific weight loss or fitness goals, but it's particularly useful for athletes, bodybuilders, and those who thrive on structured eating plans ...

  5. Andrea Shaw - Wikipedia

    en.wikipedia.org/wiki/Andrea_Shaw

    Contest weight: 170–180 lb (77–82 kg) [2] [3] [4] Height: ... At the time, she never thought she would be good enough to compete in female bodybuilding. After ...

  6. Sharon Bruneau - Wikipedia

    en.wikipedia.org/wiki/Sharon_Bruneau

    During her bodybuilding career Sharon had gained nearly 50 pounds, but then cut back when she changed to fitness competitions. [2] Bruneau was on the cover of Muscle & Fitness and Flex. [when?] Weider Health and Fitness publications had taken Sharon on as one of their first ever signed female representatives from 1991-1998. [3]

  7. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.