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  2. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

    www.aol.com/fyi-swap-flour-protein-powder...

    “These Blueberry Banana Protein Muffins are at the top of my list for baked goods with protein powder,” says McMichael. "You can swap 1/4 cup of protein powder for 1/4 cup of flour in pretty ...

  3. Delicious Muffin Recipes to Enjoy Any Time of Day - AOL

    www.aol.com/delicious-muffin-recipes-enjoy-time...

    15 Healthy Muffin Recipes For Healthy Snacks On The Go. Everyone loves a good muffin! But they can totally pack on the pounds thanks to tons of processed sugars and fats.

  4. 31 best muffin recipes from bakery-style blueberry to ... - AOL

    www.aol.com/news/31-best-muffin-recipes-bakery...

    Almond Crumble Coffee Cake Muffins by Joy Wilson These showstopping treats marry the best of two breakfast baked goods: coffee cake and muffins. Browned butter adds a nice nuttiness, while sour ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Hard is a general term for flours with high gluten protein content, commonly refers to extra strong flour, with 13.5–16% [18] (or 14–15% from some sources) protein (16% is a theoretically possible protein content [18]). This flour may be used where a recipe adds ingredients that require the dough to be extra strong to hold together in their ...

  6. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  7. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

    www.aol.com/lifestyle/22-mouthwatering-ahead...

    My favorites include blueberry streusel corn muffins, overnight coconut cream pie oats and a potato and spring pea frittata. Go ahead, hit snooze a few more times. 31 High-Protein Breakfast Ideas ...

  8. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Experiment with whole grain flours: Use whole grain flours such as whole wheat, oat or almond flour in baking recipes to increase the fiber content of homemade bread, muffins and cookies. View ...

  9. Our 18 Most Popular Cozy Breakfast Recipes for Winter - AOL

    www.aol.com/18-most-popular-cozy-breakfast...

    High-Fiber Apple-Cranberry Baked Oats Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless This cranberry-apple baked oatmeal is the perfect breakfast to cozy up to.