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  2. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    Like animal fats, vegetable fats are mixtures of triglycerides. [1] Soybean oil, grape seed oil, and cocoa butter are examples of seed oils, or fats from seeds. Olive oil, palm oil, and rice bran oil are examples of fats from other parts of plants. In common usage, vegetable oil may refer exclusively to vegetable fats which are liquid at room ...

  3. Shortening - Wikipedia

    en.wikipedia.org/wiki/Shortening

    The idea of shortening dates back to at least the 18th century, well before the invention of modern, shelf-stable vegetable shortening. [1] In the earlier centuries, lard was the primary ingredient used to shorten dough. [ 2 ]

  4. Margarine - Wikipedia

    en.wikipedia.org/wiki/Margarine

    Per US federal regulation, products must have a minimum fat content of 80% (with a maximum of 16% water) to be labeled as such in the United States, [6] [7] although the term is used informally to describe vegetable-oil-based spreads with lower fat content.

  5. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Crude Mowrah butter is used as a fat for spinning wool, for making candles and soap. The refined fat is used as an edible fat and vegetable ghee in India. [48] Neem oil, from Azadirachta indica, a brownish-green oil with a high sulfur content, used in cosmetics, for medicinal purposes, and as an insecticide. [208]

  6. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Fat Quality Smoke point [caution 1] Almond oil: 221 °C: 430 °F [1] Avocado oil: Refined: 271 °C: 520 °F [2] [3] ... Vegetable oil blend: Refined: 220 °C [13] 428 °F

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “The Mediterranean Diet focuses on lean meat/fish and limited red meat, as well as consuming fruits and vegetables, healthy fats/oils, herbs and spices, and whole grains,” White explains.

  8. Brominated vegetable oil may soon be banned. But what is it ...

    www.aol.com/lifestyle/brominated-vegetable-oil...

    Brominated vegetable oil is a vegetable oil that's modified with bromine, a chemical commonly used in flame retardants, Jamie Alan, an associate professor of pharmacology and toxicology at ...

  9. Can You Target Losing Visceral Fat? Here’s What ... - AOL

    www.aol.com/lifestyle/target-losing-visceral-fat...

    Visceral fat surrounds your organs and is a type of fat that is important to keep in check, as excess amounts can lead to health complications such as heart disease, high blood pressure and diabetes.