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  2. Positive mental attitude - Wikipedia

    en.wikipedia.org/wiki/Positive_mental_attitude

    Positive mental attitude (PMA) is the philosophy of finding greater joy in small joys, to live without hesitation or holding back our most cherished, held in high esteem, and highest personal virtues and values.

  3. Happiness in Judaism - Wikipedia

    en.wikipedia.org/wiki/Happiness_in_Judaism

    Simcha (Hebrew: שמחה), happiness more generally, [1] or a celebration (e.g. a wedding, bar/bat mitzvah), it is also a name for both males and females; Osher (Hebrew: אושר), a deeper, lasting happiness [2] Orah (Hebrew: אורה), either "light" or "happiness" Gila (Hebrew: גילה), an exuberant outburst of joy [3] or the happiness of ...

  4. Ignatian spirituality - Wikipedia

    en.wikipedia.org/wiki/Ignatian_spirituality

    Hence, a Jesuit (or one following Ignatian spirituality) placed in a comfortable, wealthy neighborhood should continue to live the Gospel life with indifference to their surroundings, and if plucked from that situation to be placed in a poor area and subjected to hardships should with a sense of spiritual joy accept that as well, looking only ...

  5. Emotion - Wikipedia

    en.wikipedia.org/wiki/Emotion

    In addition, happiness might reinforce behaviors that lead to positive outcomes. For example, the anticipation of the reward associated with a pleasurable emotion like joy can motivate individuals to engage in behaviors that promote their well-being. [37] Memory enhancement: Emotions can enhance memory. Events or experiences that trigger strong ...

  6. Happiness - Wikipedia

    en.wikipedia.org/wiki/Happiness

    Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.

  7. Inner peace - Wikipedia

    en.wikipedia.org/wiki/Inner_peace

    Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors.Being "at peace" is considered by many to be healthy (homeostasis) and the opposite of being stressed or anxious, and is considered to be a state where one's mind performs at an optimal level, regardless of outcomes.

  8. Philosophy of happiness - Wikipedia

    en.wikipedia.org/wiki/Philosophy_of_happiness

    Thus, happiness can be gained through rigorous training (askesis, Greek: ἄσκησις) and by living in a way which was natural for humans, rejecting all conventional desires, preferring a simple life free from all possessions. Diogenes of Sinope (c. 412 – c. 323 BCE) is most frequently seen as the perfect embodiment of the philosophy.

  9. Spiritual Exercises - Wikipedia

    en.wikipedia.org/wiki/Spiritual_Exercises

    The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]