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Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.According to the World Health Organization (WHO), it is a "state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community". [1]
Here’s what you need to know about the supplement, plus why it may be helpful for your mental health. Meet the expert : Thea Gallagher, PsyD, is a clinical associate professor at NYU Langone ...
A new study in mice explores the importance of the gut-brain axis in mental health. Image credit: Alpgiray Kelem/Getty Images. ... medication is a short-term remedy for a long-term problem,” he ...
For help with moral injury or other mental health issues. The Defense Centers of Excellence for Psychological Health and Traumatic Brain Injury’s 24/7 live chat outreach center (also at 866-966-1020 or email resources@dcoeoutreach.org). The Pentagon website Military OneSource for short-term, non-medical counseling.
Social interaction is vital for mental and physical health. "Supportive relationships help us manage stress better, and positive social interactions can even help us reduce stress and anxiety ...
The purpose of Mental Health Awareness Month is to raise awareness and educate the public about: mental illnesses, such as the 18.1% of Americans who suffer from depression, schizophrenia, and bipolar disorder; [14] the realities of living with these conditions; and strategies for attaining mental health and wellness.
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