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Banga rice is a traditional Nigerian food prepared with palm fruit like in palm nut soup. [1] [2] [3] The dish is common among the Urhobo people of southern Nigeria. Banga is the juice extracted from palm nut fruit. It is called banga rice after the juice extracted from the palm nut is cooked with parboiled white rice.
Ila Alasepo or ila asepo is a Yoruba Okro sauce/ stew, called soup in Nigerian English, eaten with Okele. [1] [2] Ila-Alasepo means "Okro cooked together". [3] It involves an Okro sauce cooked with seafood and spices. [4] It can also have meat and fish as well. Ila alasepo is similar to African Gombo or Sauce Gombo or Louisiana Gumbo.
It is served in combination with other foods such as Akara (fried bean cake), beans, pepper soup, and other soups. [59] Ogi or akamu is corn pudding common in Nigeria, called ogi by the Yoruba and akamu by the Igbo. [60] Eaten with bread, akara or beans; Egbo is a food made from corn. Mosa is a Yoruba food made from very ripe plantains, eggs ...
Àbùlà is a soup that originated from Yoruba people from Western Nigeria. [1] It is typically eaten together with amala, [2] but can be eaten with other swallow foods. Abula literally means a mixture of soups but is mostly associated with a mixture of gbegiri (bean soup), [3] ewedu (draw vegetable soup) and ọbẹ̀ ata ().
Tuwon Shinkafa is a type of Nigerian and Nigerien rice swallow from Niger and the northern part of Nigeria. [1] [2] [3] It is a thick pudding prepared from a local rice that is soft and sticky, and is usually served with different types of soups like Miyar Kuka, Miyar Kubewa, and Miyar Taushe.
Asaro, also known as yam porridge or yam pottage, is a traditional dish originating from the Yoruba of Nigeria, Benin Republic and Togo. [1] It is a one-pot meal made from yam, a starchy tuber, and a variety of other ingredients.
A plate of food; pounded yam and soup. Pounded yam (Yoruba: Iyán, Hausa: sakwara, Igbo: Utara-ji) is a Nigerian swallow or Okele food. [1] [2] It is commonly prepared by pounding boiled yam with mortar and pestle [3] [4] Pounded yam is similar to mashed potatoes but heavier in consistency. It is a smooth delicacy eaten with the hands. [5]
In September 2020, they went viral on YouTube in America, and Nigeria after they posted a video of Yinka introducing Taccara to one of his favorite Nigerian dishes, Okro Soup. [4] As of December 11, 2021, Taccara prank on Yinka, became their most viewed and liked video on their TikTok, with 9.7 million views, and 1.7 million likes. [5]