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  2. The US' top supplement expert takes 3 —but only when he's ...

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    A 2022 study by researchers at Columbia University and Brigham and Women's Hospital found that taking a multivitamin daily for three years appeared to improve older adults' cognition and memory.

  3. Does Your Daily Multivitamin Really Work? New Study Finds ...

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    People take vitamins for all kinds of reasons—from vitamins for stress to vitamin B12 supplements —but many add them to their routine with the hope of boosting longevity. However, new research ...

  4. Why you should think twice before taking a daily multivitamin ...

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    Long-term data from nearly 400,000 Americans suggests that multivitamins ... out of its context and ramping up the dosage to a formulation that nature never really saw is not necessarily a good ...

  5. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    Wyeth. Pfizer. GSK. Website. www.centrum.com. Centrum is an American brand of multivitamins produced by Haleon. It was previously owned by Pfizer (formerly Wyeth) and GSK. [1] Centrum multivitamins in Australasian packaging.

  6. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    Many multivitamin formulas contain vitamin C, B 1, B 2, B 3, B 5, B 6, B 7, B 9, B 12, A, E, D 2 (or D 3), K, potassium, iodine, selenium, borate, zinc, calcium, magnesium, manganese, molybdenum, beta carotene, and/or iron. Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on ...

  7. Vitamin B12 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B12

    Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8] Vitamin B 12 deficiency is a widespread condition that is particularly prevalent in populations with low ...