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  2. Men's long jump world record progression - Wikipedia

    en.wikipedia.org/wiki/Men's_long_jump_world...

    The IAAF considers marks set at high altitude as acceptable for record consideration. However, high altitude can significantly assist long jump performances. At the 1968 Summer Olympics in Mexico City, Bob Beamon broke the existing record by a margin of 55 cm (21 + 1 ⁄ 2 in), and his world record of 8.90 m (29 ft 2 + 1 ⁄ 4 in) stood until Mike Powell jumped 8.95 m (29 ft 4 + 1 ⁄ 4 in) in ...

  3. 800 metres world record progression - Wikipedia

    en.wikipedia.org/wiki/800_metres_world_record...

    The first world record in the men's 800 metres was recognized by the International Association of Athletics Federations in 1912. [1] As of June 21, 2011, 23 world records have been ratified by the IAAF in the event. [2] "y" denotes time for 880 yards (804.68 m) ratified as a record for the 800 m.

  4. Template:Progression rainbow/doc - Wikipedia

    en.wikipedia.org/wiki/Template:Progression...

    This template is used to display a progression chart for article assessments, with the colours representative of the class colours associated with each type (e.g. FA, B, Start, etc). The chart can be updated automatically or manually.

  5. 'I'm A Fitness Editor Who's Constantly Testing Resistance ...

    www.aol.com/resistance-bands-fire-muscles-better...

    For those seeking bands designed for stretching, yoga, rehab, and prehab, the open-ended Theraband resistance bands are a solid choice. You'll likely spy this OG resistance band set at a physical ...

  6. Index of athletics record progressions - Wikipedia

    en.wikipedia.org/wiki/Index_of_athletics_record...

    Athletics records progressions outline the lineage and improvement of the best ratified marks in a particular athletics event. World records. Track events

  7. Eric Franklin - Wikipedia

    en.wikipedia.org/wiki/Eric_Franklin

    Founding the Franklin Method. Eric N. Franklin (born February 28, 1957) is a Swiss dancer, movement educator, university lecturer, writer and founder of the Franklin Method, a method that combines creative visualization, embodied anatomy, physical and mental exercises and educational skills. He lives in Wetzikon, Switzerland.

  8. Orlando Bloom says he lost 10 pounds in 1 night for “The Cut ...

    www.aol.com/orlando-bloom-says-lost-10-223426760...

    "My body was shutting down. It was a very real experience," he tells EW. Orlando Bloom went to extreme lengths to get into fighting shape for The Cut.. The actor stars in director Sean Ellis' dark ...

  9. Rhythm changes - Wikipedia

    en.wikipedia.org/wiki/Rhythm_changes

    Rhythm changes is a common 32- bar jazz chord progression derived from George Gershwin 's " I Got Rhythm ". The progression is in AABA form, with each A section based on repetitions of the ubiquitous I–vi–ii–V sequence (or variants such as iii–vi–ii–V), and the B section using a circle of fifths sequence based on III 7 –VI 7 –II ...