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Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
The Atkins diet has been described as a low-carbohydrate, high-fat, high-protein fad diet. [1] It promotes the consumption of meat, cheese, eggs and other high-fat foods such as butter, mayonnaise and sour cream in unlimited amounts whilst bread, cereal, pasta and other carbohydrates are forbidden. [1][3] Atkins' book New Diet Revolution has ...
But that didn't stop Atkins from making a shit ton of money off the diet with a few best-selling books. His first book, Dr. Atkins Diet Revolution, published in 1972, was one of the best-selling ...
Herman Tarnower. Herman Tarnower (March 18, 1910 – March 10, 1980) was an American cardiologist and co-author (with Samm Sinclair Baker) of the bestselling diet book The Complete Scarsdale Medical Diet (1978), which promoted a high-protein low-carbohydrate fad diet known as the Scarsdale diet. [1] On March 10, 1980, just eight days before his ...
Gary Taubes (born April 30, 1956) is an American journalist, writer, and low-carbohydrate / high-fat (LCHF) diet advocate. His central claim is that carbohydrates, especially sugar and high-fructose corn syrup, overstimulate the secretion of insulin, causing the body to store fat in fat cells and the liver, and that it is primarily a high level of dietary carbohydrate consumption that accounts ...
Website. The Adelle Davis Foundation. Adelle Davis (25 February 1904 – 31 May 1974) was an American writer and nutritionist, considered "the most famous nutritionist in the early to mid-20th century." [1]: 150 She was an advocate for improved health through better nutrition. She wrote an early textbook on nutrition in 1942, followed by four ...