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  2. 7 simple secrets to eating the Mediterranean way - AOL

    www.aol.com/7-simple-secrets-eating...

    Two to three times per week, eat seafood. Most people know that the heart-healthy omega-3 fats and protein in fish are ideal additions to meals, Karadsheh said.. However, she noted “the biggest ...

  3. Grilled Meatballs Recipe - AOL

    www.aol.com/food/recipes/grilled-meatballs

    Rough chop the onion (about 1/2 cup), take the skin off of about 1/4 cup of garlic (about 6-8 cloves, or 2 oz if you want to measure) and toss it into a food processor and pulse.

  4. How to Make Baked Meatballs - AOL

    www.aol.com/lifestyle/baked-meatballs-085108339.html

    Grease a rack and place it in a shallow baking tray. I pour a little olive oil onto a paper towel and rub the rack down, but a nonstick cooking spray would work here. Arrange the meatballs, and ...

  5. Grilling - Wikipedia

    en.wikipedia.org/wiki/Grilling

    Grilling. Steaks and chicken breasts being grilled over charcoal. Hamburgers being grilled over a charcoal fire. Grilling mangals and kebabs. Grilling is a form of cooking that involves heat applied to the surface of food, commonly from above, below or from the side. [1] Grilling usually involves a significant amount of direct, radiant heat ...

  6. Searing - Wikipedia

    en.wikipedia.org/wiki/Searing

    Searing or pan searing is a technique used in grilling, baking, braising, roasting, sautéing, and the like, in which the surface of the food (usually meat such as beef, poultry, pork, or seafood) is cooked at high temperature until a browned crust forms. Similar techniques, such as browning and blackening, are typically used to sear all sides ...

  7. Doneness - Wikipedia

    en.wikipedia.org/wiki/Doneness

    Doneness is a gauge of how thoroughly cooked a cut of meat is based on its color, juiciness, and internal temperature. The gradations are most often used in reference to beef (especially steaks and roasts) but are also applicable to other types of meat. Gradations, their descriptions, and their associated temperatures vary regionally, with ...

  8. Ree's Oven Baked Pork Chops Are So Easy To Make - AOL

    www.aol.com/rees-oven-baked-pork-chops-191500164...

    Roast until the pork is lightly browned and about halfway cooked through, 10 to 12 minutes. (A thermometer inserted near the bone should read over 100˚). Switch the oven to broil.

  9. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

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    Tips for Making Easy Ground Beef Recipes. Choose lean ground beef for most recipes. Leaner meat means less fat and a cleaner taste. It also means you can skip draining grease for one less step.