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  2. The Best Foods for Healthy Lungsā€”and the Ones to Avoid - AOL

    www.aol.com/lifestyle/best-foods-healthy-lungs...

    “For optimal lung health make sure to drink plenty of water, as your lungs utilize water to keep your airways clean and clear of mucous and inflammatory build-up,” explains Dr. Fani Marvasti ...

  3. 'I'm a Pulmonologist, and This Is the Daily Habit I Swear By ...

    www.aol.com/im-pulmonologist-daily-habit-swear...

    Generally, healthy eating improves your overall health, which ultimately benefits your lungs. A regular exercise routine and healthy diet also enable you to maintain a healthy weight.

  4. How to protect your lungs from brush fire smoke - AOL

    www.aol.com/protect-lungs-brush-fire-smoke...

    Keep them inside, and think about evacuating if they have worsening symptoms. While filtered masks like an N-95 may protect adults, remember they are not made for children, so still take extra ...

  5. Work of breathing - Wikipedia

    en.wikipedia.org/wiki/Work_of_breathing

    The normal relaxed state of the lung and chest is partially empty. Further exhalation requires muscular work. Inhalation is an active process requiring work. [4] Some of this work is to overcome frictional resistance to flow, and part is used to deform elastic tissues, and is stored as potential energy, which is recovered during the passive process of exhalation, Tidal breathing is breathing ...

  6. Vital capacity - Wikipedia

    en.wikipedia.org/wiki/Vital_capacity

    Vital capacity (VC) is the maximum amount of air a person can expel from the lungs after a maximum inhalation. It is equal to the sum of inspiratory reserve volume, tidal volume, and expiratory reserve volume. It is approximately equal to Forced Vital Capacity (FVC). [1] [2] A person's vital capacity can be measured by a wet or regular spirometer.

  7. Closing capacity - Wikipedia

    en.wikipedia.org/wiki/Closing_capacity

    The closing capacity is less than the Functional Residual Capacity, the amount of gas that normally remains in the lungs during respiration. This means that there is normally enough air within the lungs to keep these airways open throughout both inhalation and exhalation. As the lungs age, there is a gradual increase in the closing capacity (i.e.