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  2. How to Order Keto at Sweetgreen: 9 Menu Items Our ... - AOL

    www.aol.com/lifestyle/order-keto-sweetgreen-9...

    Sweetgreen. Nutritional Info: 415 calories, 25g fat, 37g carbs, 11g protein, 12g sugar, 10g fiber Make It Keto: ask for no chickpeas or sweet potatoes Without the chickpeas and sweet potatoes ...

  3. The Ultimate Keto-Friendly Grocery Shopping List - AOL

    www.aol.com/ultimate-keto-friendly-grocery...

    Since the keto diet has ballooned in popularity over the years, the rise of keto-specific aisles at grocery stores and other specialty stores may confuse shoppers with claims on keto-specific swaps.

  4. Trying the keto diet? Here's a grocery list to get you started

    www.aol.com/news/trying-keto-diet-heres-grocery...

    The keto diet calls for a very low-level of carbs, but specifically net carbs, or digestible carbs. Net carbs equal the food’s total carbohydrates minus fiber and sugar-alcohol content ...

  5. Ketogenic diet - Wikipedia

    en.wikipedia.org/wiki/Ketogenic_diet

    Tuna salad 28 g tuna fish; 30 g mayonnaise; 10 g celery; 36 g of 36% heavy whipping cream; 15 g lettuce (one large leaf) Afternoon snack Keto yogurt (serving size: 1.3 ounces) 18 g of 36% heavy whipping cream; 17 g sour cream; 4 g strawberries (about half of one small strawberry) artificial sweetener; Dinner Cheeseburger (no bun)

  6. Sweetgreen - Wikipedia

    en.wikipedia.org/wiki/Sweetgreen

    The collaboration resulted in over 100 articles featuring the salad, and 10% of proceeds from the salad went to FoodCorps to connect kids to real food. [ 40 ] In 2018, Sweetgreen partnered with Hank's Mini Market, a family-owned corner store in L.A.'s Hyde Park neighborhood, a known food desert , to help bring healthier options to its customers ...

  7. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    The foods at the top of the food pyramid should be eaten sparingly because they provide calories, but not much in the way of nutrition. These foods include salad dressings, oils, cream, butter, margarine, sugars, soft drinks, candies, and sweet desserts.

  8. 30 Keto-Friendly Foods To Add To Your Grocery Cart - AOL

    www.aol.com/keto-diet-grocery-list-shopping...

    Fortunately, having a go-to keto foods list can make grocery shopping way easier—and help take the stress out of trying a brand new meal plan. As a reminder, the keto diet is a high-fat, low ...

  9. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    Limit these in diet: Trans fats; Saturated fats to less than 10% of calories; Added sugars to less than 10% of calories; Sodium to less than 2.3 g/day (5.8 g of salt/day), including both added table salt and salt in foods; If consumed, use alcohol in moderation and only for adults — up to 1 drink daily for women and 2 drinks daily for men. [23]