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  2. Which fruit is best for the heart? Cardiologists share 5 ...

    www.aol.com/news/fruit-best-heart-cardiologists...

    Eisenberg recommended eating both green and red grapes. Avocado. When patients ask Heffron what fruits they should eat for heart health, they’re confused when he says avocados and olives.

  3. Thespesia garckeana - Wikipedia

    en.wikipedia.org/wiki/Thespesia_garckeana

    The fruit is also used as a syrup and soup. The sap wood is yellow and the heart wood is a deep brown. It is easily worked but generally only suitable for small building needs, tool handles, oxen yokes, and domestic items such as spoons. The leaves of T. garckeana have many uses including green manure and mulch.

  4. Cucurbita - Wikipedia

    en.wikipedia.org/wiki/Cucurbita

    The fruits have many culinary uses including pumpkin pie, biscuits, bread, desserts, puddings, beverages, and soups; they are now cultivated worldwide. Although botanical fruits, Cucurbita gourds such as squash are typically cooked and eaten as vegetables. Pumpkins see more varied use, and are eaten both as vegetables and as desserts such as ...

  5. Soursop - Wikipedia

    en.wikipedia.org/wiki/Soursop

    The fruits are oval, dark green when immature, with a leathery, inedible skin that turns yellow-green during maturity. [5] They can be up to 30 centimetres (12 in) long, ( individuals up to fifteen inches (35 centimeters) have been reported) [10] with a moderately firm texture, and may weigh 15 lb (6.8 kg). [5]

  6. Eating This Fruit Every Day Can Reduce Depression Risk, Per ...

    www.aol.com/eating-fruit-every-day-reduce...

    Gallagher adds that focusing on fruits, vegetables, whole grains, and foods that don’t have a lot of ingredients is the “safe route” when it comes to eating for mental health.

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Mangosteen - Wikipedia

    en.wikipedia.org/wiki/Mangosteen

    The fruit of the mangosteen is sweet and tangy, juicy, somewhat fibrous, with fluid-filled vesicles (like the flesh of citrus fruits), with an inedible, deep reddish-purple colored rind when ripe. [5] [6] In each fruit, the fragrant edible flesh that surrounds each seed is botanically endocarp, i.e., the inner layer of the ovary.

  9. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.