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  2. 50 motivational workout quotes for days you don't feel like ...

    www.aol.com/news/50-motivational-workout-quotes...

    Motivate yourself to exercise with motivational workout quotes. These short gym quotes and health and fitness quotes will inspire you to meet your fitness goals. 50 motivational workout quotes for ...

  3. 51 Best Workout Quotes to Help You Get to Goal - AOL

    www.aol.com/lifestyle/51-best-workout-quotes...

    The post 51 Best Workout Quotes to Help You Get to Goal appeared first on Reader's Digest. These positive, inspirational quotes will give you the boost you need to power through and complete the ...

  4. Don't Sweat It! These 101 Best Fitness and Workout Quotes ...

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  5. No pain, no gain - Wikipedia

    en.wikipedia.org/wiki/No_pain,_no_gain

    The expression has been adopted in a variety of sports and fitness activities, beginning in 1982 to present day. David B. Morris wrote in The Scientist in 2005, "'No pain, no gain' is an American modern mini-narrative: it compresses the story of a protagonist who understands that the road to achievement runs only through hardship."

  6. The Positive Quotations Series - Wikipedia

    en.wikipedia.org/wiki/The_Positive_Quotations_Series

    Rubicon Press published The Rubicon Dictionary of Positive, Motivational, Life-Affirming, and Inspirational Quotations, compiled and arranged by John Cook, in 1993. 1997-2001. Fairview Press acquired all rights to the Rubicon edition, republishing the work in hardcover in 1996 as The Fairview Guide to Positive Quotations.

  7. Motivated reasoning - Wikipedia

    en.wikipedia.org/wiki/Motivated_reasoning

    Motivated reasoning (motivational reasoning bias) is a cognitive and social response in which individuals, consciously or sub-consciously, allow emotion-loaded motivational biases to affect how new information is perceived. Individuals tend to favor evidence that coincides with their current beliefs and reject new information that contradicts ...

  8. The Motivational Trick That Makes You Exercise Harder - AOL

    www.aol.com/motivational-trick-makes-exercise...

    Fitness trackers like Fitbit build workouts based on people’s goals, fitness level, and stress. To avoid injury and burnout, rotate your PR goals seasonally. I find that fall weather is good for ...

  9. Mr Motivator - Wikipedia

    en.wikipedia.org/wiki/Mr_Motivator

    Derrick Errol Evans MBE (born 15 November 1952), better known as Mr Motivator, is a Jamaican-born British fitness instructor.He rose to fame in 1993 through appearances on the UK breakfast television show GMTV, where he performed live fitness sessions and offered tips and advice to viewers.