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  2. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Many things naturally give the body energy, from eating nutrient-rich foods to getting fresh air, exercise, and rest. ... revealed that 13.5 percent of U.S. adults feel exhausted most days — and ...

  3. The Brave Express Might Gaine - Wikipedia

    en.wikipedia.org/wiki/The_Brave_Express_Might_Gaine

    Black Might Gaine (Voiced by Yasunori Matsumoto) : Appears in episode 16. Controlled jointly by Hoi and Chinja. The cockpit being inserted into Black Might Gaine's head is a homage to Mazinger Z when the Hover Pilder combines into Mazinger Z's head. Black Gaine (Voiced by Yasunori Matsumoto) : Appears in episode 16. An attempt to make an evil ...

  4. Research Shows This Single-Ingredient Supplement Can Help ...

    www.aol.com/creatine-secret-ingredient-missing...

    “This is partly because women tend to have lower natural creatine stores than men,” adds Dr. Lyon—around 70 to 80 percent less, according to a 2021 study in Nutrients. On top of that, women ...

  5. Glucuronolactone - Wikipedia

    en.wikipedia.org/wiki/Glucuronolactone

    Glucuronolactone is an ingredient used in some energy drinks, [2] often in unnaturally high doses. Research into Glucuronolactone is too limited to assert claims about its safety [8] The European Food Safety Authority (EFSA) has concluded that it is unlikely that glucurono-γ-lactone would have any interaction with caffeine, taurine, alcohol or the effects of exercise.

  6. Winter Weight Gain: Why It Happens (& 6 Tips to Avoid It) - AOL

    www.aol.com/winter-weight-gain-why-happens...

    1. Eat Nutritious Foods. Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid weight gain, aim for a balanced diet of nutritious ...

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    When energy intake exceeds energy expenditure (when the body is in positive energy balance), the body can store the excess energy as fat. However, the physiology of weight gain and loss is complex involving numerous hormones, body systems and environmental factors. Other factors besides energy balance that may contribute to gaining weight include:

  8. Energy drinks are targeting young women. Here's why. - AOL

    www.aol.com/lifestyle/energy-drinks-targeting...

    A raft of new energy drinks are hitting the market, but it's worth scrutinizing their claims. "This is a really great example of 'health washing,'" says Abbey Sharp, a registered dietitian.

  9. Relative energy deficiency in sport - Wikipedia

    en.wikipedia.org/wiki/Relative_energy_deficiency...

    Energy availability is defined as energy intake minus energy expended. Energy is taken in through food consumption. Bodies expend energy through normal functioning as well as through exercise. In the case of RED-S, low energy availability may be due to eating disorders, but not necessarily so.