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  2. 6 Tips for Dealing With Back Pain (Plus Why You May ... - AOL

    www.aol.com/6-tips-dealing-back-pain-115700345.html

    Diagnosing Back Pain. When you first go see a healthcare provider about back pain, they may start by asking about your symptoms. ... to get expert advice and a tailor-made treatment plan ...

  3. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2] It was thought that the reduction in pain and swelling that occurred as a result of decreased inflammation helped with healing. [1] The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3]

  4. File:First Aid.pdf - Wikipedia

    en.wikipedia.org/wiki/File:First_Aid.pdf

    Permission is granted to copy, distribute and/or modify this document under the terms of the GNU Free Documentation License, Version 1.2 or any later version published by the Free Software Foundation; with no Invariant Sections, no Front-Cover Texts, and no Back-Cover Texts.

  5. First aid - Wikipedia

    en.wikipedia.org/wiki/First_aid

    Mental health first aid is an extension of the concept of first aid to cover mental health, [2] while psychological first aid is used as early treatment of people who are at risk for developing PTSD. [3] Conflict first aid, focused on preservation and recovery of an individual's social or relationship well-being, is being piloted in Canada.

  6. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The WFEs were for many years the standard for non-surgical low back pain treatment. [citation needed] These exercises were performed in the supine position on a floor or other flat surface. There were variations, but the primary maneuver is to grab the legs and pull the knees up to the chest and hold them there for several seconds.

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