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Podiatrists breakdown how minimalist running shoes can strengthen your feet and calves and share some top picks for the best pairs to buy in 2023.
In a world where most trail running shoes seem to be getting thicker-soled and more highly cushioned, the Asics Fuji Lite 3 is a refreshing change for those that enjoy a more minimalist and ...
A pair of lightweight running shoes can help you train speed and shed time of your long distance runs. Here we tested the best lightweight running shoes of 2023.
Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.
Merrell All Out Crush Light trail running shoes. Merrell was established in 1981 when two executives for the Rossignol ski company, Clark Matis and John Schweizer, launched a new maker of hiking boots. The pair joined forces with Randal Ivan Merrell (R.I. Merrell), a maker of praised custom boots which retailed for $500 a pair. [1]
Side view of an Altra trail running shoe, which highlights a feature of all Altra shoes where the heel and forefoot are the same distance from the ground. Golden Harper, founder of the company, noticed that the stride and gait of barefoot runners changed when the runners wore traditional running shoes. [15]