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At the same time, red meat, including beef, is categorized by the International Agency for Research on Cancer as a Group 2A carcinogen, meaning it "probably" causes cancer to humans - though it's ...
Replacing red meat with plant-based protein sources such as nuts and legumes was associated with a 19% lower risk of dementia and 1.37 fewer years of cognitive aging, according to the study.
Here's what to know about what foods are considered red meat and the benefits of eating less meat. ... Last year, about 65% of people surveyed said they planned to eat more meatless meals.
In gastronomy, red meat is commonly red when raw (and a dark color after it is cooked), in contrast to white meat, which is pale in color before (and after) cooking. [ 1 ] [ 2 ] In culinary terms, only flesh from mammals or fowl (not fish) is classified as red or white.
Red meat consumption has been slowly declining — and that may be a good thing, according to some experts. Total red meat and poultry production were expected to decline to 106.9 billion pounds ...
While red meat is a rich source of protein, iron and other nutrients, a recent study linked it to an increased risk of dementia — but some doctors are casting doubt on the claim. Researchers ...
Dementia risk rose by 14% when people ate about 1 ounce of processed red meat a day — the equivalent of slightly less than two 3-ounce servings a week — compared with people who only ate about ...
Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study ...