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Kimchi-jjigae [1] (Korean: 김치찌개) or kimchi stew [1] is a jjigae, or stew-like Korean dish, made with kimchi and other ingredients, such as pork, scallions, onions, and diced tofu. It is one of the most common stews in Korean cuisine.
Kimchi has been known to provide an abundance of health benefits, making it a very powerful superfood. The common napa cabbage kimchi is packed with nutrients like vitamins A and D, 34 types of ...
Kimchi jjigae (김치 찌개), made with kimchi and other ingredients [4] Kongbiji jjigae (콩비지 찌개), made with soybeans; Budae jjigae (부대 찌개), made with a spicy broth and assorted meats and other ingredients [5] Saengseon jjigae (생선 찌개), made with fish. Dongtae jjigae (동태 찌개) is made from frozen pollock.
The stew often changes with the seasons and which ingredients are available. Other common varieties of jjigae contain kimchi (kimchi jjigae) or tofu (sundubu jjigae). [65] Miyeok-guk. This soup is made of dried seaweed according to 조선요리제법, it says it is usually made by frying 미역 with beef pouring water and making the soup.
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For the caramelized onions and kimchi. 3 cups yellow onion, halved, peeled and sliced with the grain. 1 tbsp olive oil, for caramelizing. 1 tbsp butter. 1 tsp kosher salt. 3 tsp water.
Cooked rice, stews such as kimchi-jjigae and doenjang-jjigae, as well as naengmyeon (cold noodles), can be served as meals. [1] Sometimes, leftover meat is mixed with rice, gim-garu (seaweed flakes), and seasonings to make bokkeum-bap (fried rice) at the end. Samgyeopsal is often accompanied by, or accompanying (as anju) shots of soju.
Kimchi jjigae (김치찌개), a stew made of kimchi, vegetables, broth, and other ingredients, is a popular dish during the cold months. Kimchi is made of various vegetables and contains a high concentration of dietary fiber , [ 101 ] while being low in food energy .