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Paneer (pronounced [/pəˈniːr/]), is a fresh acid-set cheese, common in cuisine of South Asia, made from cow milk or buffalo milk. [1] It is a non-aged, non-melting soft cheese made by curdling milk with a fruit- or vegetable-derived acid, such as lemon juice.
[7] [3] In 1994, Milky Mist began producing paneer and subsequently other dairy items including curd, butter, cheese, yogurt and ice cream. [7] Milky Mist's initial plant was set up in a 2 acres of land in Chithode, Erode district. In 2019–20, Milky Mist shifted its manufacturing facility from the old plant to a new plant spread over 55 acres ...
To use the tables, click on "show" or "hide" at the far right for each food category. In the Measure column, "t" = teaspoon and "T" = tablespoon. In the food nutrient columns, the letter "t" indicates that only a trace amount is available.
Below is a list organised by food group and given in measurements of grams of protein per 100 grams of food portion. The reduction of water content has the greatest effect of increasing protein as a proportion of the overall mass of the food in question. Not all protein is equally digestible.
This template presents a comparison table for major staple foods. It is intended to be transcluded into other pages. If it is transcluded into an article for one of the staple foods listed in the table e.g., the Wheat article, then the column for that food will be automatically highlighted.
2.1 Food preparation. ... Printable version; In other projects ... Paneer is a kind of Indian fresh cheese that is commonly made with cheesecloth.
Within the genus Withania, W. somnifera (Ashwagandha) and W. coagulans (Paneer doddi/Ashutosh booti) are economically significant, and are cultivated in several regions for their use in Ayurveda. [3] It is claimed to help control diabetes. [4] The berries contain a rennet-like protease that can be used to clot milk for cheese production.
Paneer has a smooth (not lumpy) texture, and is meant to be cut into cubes; it comes as a more-or-less rubbery block, with a consistency something like gruyere. Paneer can be fried; it will then take on a brown crust (and that is how it is typically prepared). Cottage cheese cannot be fried; that would be like trying to fry yoghurt.