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The dark orange spots on your greens may raise alarm bells, but that doesn't mean you have to avoid them. Lettuce with russet spotting is completely safe to eat.
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We consulted an expert to unpack everything you need to consider when eating lettuce. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...
In North American English it is known as "romaine" lettuce, and in British English the names "cos" lettuce and "romaine" lettuce are both used. [2] Many dictionaries trace the word cos to the name of the Greek island of Cos, from which the lettuce was presumably introduced. [3]
Lettuce (Lactuca sativa) is an annual plant of the family Asteraceae mostly grown as a leaf vegetable.The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3]
There is no evidence to show that any of these foods have a negative calorific impact. [2] [3] Foods claimed to be negative in calories are mostly low-calorie fruits and vegetables such as celery, grapefruit, orange, lemon, lime, apple, lettuce, broccoli, and cabbage. [4]
The good news is that this toughness means the leaves won’t get soggy even when dressing sits on them for a while, so kale is perfect for make-ahead salads. It’s also great to cook with , too ...
The Best Way To Wash Lettuce. The best way to wash lettuce is to use cool running water and gently scrub each leaf, says Edwards. “I prefer to fill a bowl with cold water and submerge lettuce ...