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  2. Getting a move on can do a number on belly fat, but the key is getting physical activity almost daily. Uwazurike suggests aiming for 30 minutes of moderate-intensity exercise most days.

  3. 5 Strength Workouts To Speed Up Belly Fat Loss - AOL

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    ShutterstockLosing belly fat requires a combination of cardiovascular exercises, a well-balanced diet, and strength training. While cardio helps burn calories, I often remind my clients that ...

  4. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

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    A personal trainer shares how to perform 10 of his top-recommended exercises to melt lower belly fat and tone your midsection.

  5. 12 Best Exercises To Support Long-Term Weight Loss - AOL

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    While there's no magic bullet for shedding pounds, certain exercises and workouts can significantly contribute to calorie burning, muscle building, and overall fat loss. Here are 12 specific ...

  6. 'I'm a Trainer, and These Are the 3 Exercises I Swear By for ...

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    3 Best Exercise Moves To Get Rid of Belly Fat, According to Trainers. Liebel reiterates when Saadat’s advice about prioritizing strength training if you want to lose weight and get rid of belly fat.

  7. 10 Best Gym Exercises to Torch Belly Fat - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!As summer approaches, the desire to sculpt a lean body intensifies, prompting many to flock to the gym to shed belly fat. Beyond aesthetic concerns ...

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